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7件在用餐後不要做的事

房東:小學生
發表時間:2005-06-05
[檢舉]


7件在用餐\後不要做的事





* Don\'t smoke- Experiment from experts proves that

smoking a cigarette after meals is comparable to smoking 10 cigarettes

(chances of cancer is higher).
*不要用餐\後抽煙-專家的實驗證實用餐\後抽煙比一般時間抽10根香煙有更高的致癌機率。




* Don\'t eat fruits immediately - Immediately eating fruits after meals

will cause stomach to be bloated with air.

Therefore take fruits 1-2 hours after meal or 1 hour before meal.
*用餐\後不要立即吃水果-用餐\後立即吃水果將導致胃部因空氣而腫脹。
因此在用餐\後的2小時或是用餐\前1小時吃水果是比較理想的。




* Don\'t drink tea - Because tea leaves contain a high content of acid.

This substance will cause the Protein content in the food

we consume to be hardened thus difficult to digest.
*不要在用餐\後喝茶-因為茶葉通常含有高酸性。

這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。



* Don\'t loosen your belt - Loosening the belt after a meal

will easily cause the intestine to be twisted & blocked.
*用餐\後別鬆開你的腰帶-用餐\後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。

(這個觀念怪怪的,不曉得在下有無翻譯錯誤)



* Don\'t bathe - Bathing will cause the increase of blood flow to the hands,

legs & body thus the amount of blood around the stomach will therefore decrease.

This will weaken the digestive system in our stomach.
*不要在餐\後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,

因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。



* Don\'t walk about - People always say that after a meal

walk a hundred steps and you will live till 99. In reality this is not true.

Walking will cause the digestive system unable to

absorb the nutrition from the food we intake.
*飯後不要散步-大家總是說\"飯後走100步可以活到99歲\"。

但是那個觀念是錯誤的,用餐\後的走動將使我們的消化系統

沒有足夠能力從我所攝取的食物中吸收足夠的營養。



* Don\'t sleep immediately - The food we intake will not be able to digest properly.

Thus will lead to gastric & infection in our intestine.
*用餐\後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,

因此可能導致胃部和腸部的感染。



* Don\'t forget to forward the e-mail to others -

If you forget to forward the e-mail to others,

your friends may never know the information.





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